Myrrh de M.
Having been vegan/vegetarian for almost 12 years, in 2008 I found myself very very ill – insulin resistance, adrenal shut down, complete muscle and skin tone loss. I had multiple food sensitivities, including to soy, various nuts and grains – ah hello -“sources of protein.” The cross combination of vegan foods to create complete protein chains no longer worked and neither did supplements. I was guided to an amazing nutitionist – Carla Rose Carpentieri Heiser who is in Chicago. That began my trek back to paleo/keto eating. Carla really saved my life, and I am continually grateful for her friendship and her intervention.