Michele Helland is a nationally certified Wellness Coach through the Human Kinetics ASEP Coach Training Program and has earned her Lifestyle Educating certificate from the American Academy of Anti-Aging Medicine. She holds a Master’s Degree in Educational Administration from Northern Illinois University and a Bachelor’s of Science degree in Education from the University of Wisconsin-Whitewater. Michele taught elementary school for ten years and is happily married and the mother of two boys. She has a strong interest in wellness, health, nutrition and exercise. Michele applies this to her life and home. As your PHS lifestyle educator , she will help educate you on lifestyle changes with a focus on nutrition and exercise.